Autumn Term Kids Course

About This Course

Sky Blue Yoga Kids is a series of yoga inspired classes for children from walking age to twelve years. The classes incorporate storytelling, games, music and imaginative play to help introduce children to yoga in a fun and engaging way. 

What did this course involve? 

  • Mindfulness
  • Mindful movement
  • How to relax
  • Yoga poses for strength & balance
  • Yoga poses for confidence
  • Games & exercises to encourage imagination, self-awareness and critical thinking
  • Breathing techniques
  • Upon completion, a Sky Blue Yoga Certificate of Completion and Achievement was awarded!